Tag: Aerobic exercise

Burning Off the Extra Pounds with Boot Camp

Burning Off the Extra Pounds with Boot Camp

| January 28, 2014 | 0 Comments

Boot camps are all the rage these days, though certainly not without good reason. Boot camps are an excellent way for women to get in shape in the company of other women – men also join boot camps but we’ll focus on women’s fitness in this article – which for many women makes exercising more […]

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The Best Ways To Get In Shape This Winter

The Best Ways To Get In Shape This Winter

| January 18, 2013 | 0 Comments

For people that enjoy outdoor activities such as jogging, mountain biking and rock climbing, it can be difficult to stay fit during the colder months of the year. However, if you do not mind spending a little money on some home gym equipment, you can ensure that when the mercury in your outdoor thermometer starts […]

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