Improve your Health with the Latest Adjustable Beds
English: Kingsdown Body System Mattress (Photo credit: Wikipedia
Comfort and support are vital to help us sleep and with the latest mattresses and adjustable beds, getting a good night’s sleep should be easier than ever before. This article looks at the advantage of adjustable beds and how to choose the right place to buy.
Did you know that the average person spends one third of their life asleep? That’s a lot of time! Sleep is when the body heals and regenerates – research shows that an average of 8-10 hours of sleep a night is vital if we want to look good and stay healthy. By investing in a high quality bed frame and mattress, as well as comfortable pillows, you can ensure you drift off to sleep and wake up feeling refreshed every morning!
Aches and Pains
Sleeping on the wrong sort of mattress can aggravate existing conditions such as back or neck pain – having the right firmness of mattress to support your spine is vital. Sciatica, spinal problems, night cramps, hip problems and poor circulation can all be eased by the right bed and mattress. By choosing an Adjustamatic bed, you can be sure you’re protecting your body from future health issues whilst easing pain and providing support for existing problem areas.
Adjustable Beds
Electric adjustable beds by Adjustamatic are the perfect way to relieve joint pain and stiffness, improve circulation and enhance the feeling of well being achieved after a great night’s sleep. By choosing a bed which has an in-built massage system, existing conditions such as sciatica and joint pain can be eased. A 3-way technique massage which acts in a whirlpool motion can be adjusted to suit your needs, from a gentle massage to relieve aches and pains to a stimulating, deep massage that will soothe aching muscles and help you to drift off to sleep.
Choosing an Adjustable Bed
There are many different types and sizes of adjustable beds to choose from, whether you’re looking for a single or king size bed. It’s best to buy from an approved retailer and check out previous customer testimonials before purchasing. You should also make sure you know what their delivery policy and returns policy are before placing an order. Some companies offer free demonstrations, so you can test out the features of these electric beds before deciding to buy. This is a great way to see whether an adjustable bed is the right choice for you before investing any money.
Electric adjustable beds are a great choice for anyone experiencing joint pain, mobility issues or other medical conditions which cause aches and pains and are especially good for the elderly. Of course, summer is the perfect time to invest in a new, comfortable bed to ensure you get a great night’s sleep and awake refreshed and ready to enjoy the summer weather!
AUTHOR BIO: Annie Wilkinson has been a freelance writer since the mid 90s, now writing for a range of health websites and blogs on a regular basis. With three small children to look after, a hungry husband to feed and an intense workout programme to follow on a daily basis, she enjoys coming home to a soothing massage from her electric adjustable bed. She would recommend adjustable beds to anyone in need of pain relief or relaxation!
Category: Home Renovation
